About Me

julianMy Mission is to:

Help people reconnect with themselves and their environment.

Empower people with the information to make a more well-rounded decision in the face of the conflicting information of health and nutrition.

Provide people with the inspiration to do something for themselves and assist them in achieving their goals of alleviation from their painful state.

My name is Julian Cox.  In the year 2006 one of the most tremendous events took place in my life, and since then my life has never been the same.  My nervous system had become severely compromised but not to the point that I lost my mobility.  However, the greatest part of it all is since then I have been driven to reverse the painful inflictions of my neuropathy and have been successful enough to leave all my VA prescribed narcotics and other pharmecuticals behind.

I received my training as a Health Coach from the Institute for Integrative Nutrition‘s cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.

I also received training in Color Therapy from the School of Natural Health Sciences.

During my training, I studied the various uses of color therapy such as:

  • Through the use of chromo therapy aligning the energy centers or chakra’s of the body in order to restore balance to assist the body in its natural healing process.
  • Helping people to release deep seated emotional trauma through the use of art therapy.
  • Using color counseling to aide in the understanding of individual personality, nutrition and better know themselves.
  • How to use color with aromatic essential oils that correspond with a specific colour to induce such things as relaxation and much more.

Benefits of working with me as your coach to find lasting relief:

  • I will teach you to decipher what your body is saying to aide in abating your painful condition.
  • You will gain the confidence to become the expert about your condition, because whether you realize it or not you already are.
  • You will learn the simple yet profound importance of how proper breathing can help to reduce your pain levels and keep them in check.
  • I will provide you the support and encouragement to increase your upper limit without further exacerbating your condition.
  • I will provide you the tools and guidance to understand what is really behind your pain and help you to keep it in check or eliminate it altogether.
  • You will learn the four fundamental areas that influence your painful state and how to reduce or stop their role in your painful condition.
  • I will help you to redefine hope and provide you with the confidence to become a victor instead of a victim.
  • I will help you to become unshackled from the hidden psychological chains that you use to comfort yourself but really sabotage yourself and the lives of those you love and interact with.
  • The power and proof of these benefits lie within my own continuing recovery from idiopathic autonomic, small fiber neuropathy along with hypo and anhydrosis.

There is no silver bullet or magic pill that will answer the pain problem.

This is the greatest reason that so many who suffer with chronic pain only end up depressed and upset after they have tried

method after method with only minimal or no real relief at all.  It doesn’t matter if it was conventional or alternative.

I know how frustrating that this can be so let me save you some heart ache, just stop looking for something that does not exist.

Real relief lies within the paramatters of the equation above.

Are you ready to stop your frustration over all the magic pills that have failed?

If you said YES then schedule a free initial consultation with me today, Let’s Talk

A Peek Inside

One of the most difficult things that I have come to face was that all the times I was hard on my wife and children that it was really over sensitivity to my environment and not them.  Believe it or not it really took a few years for this all to sink in and be accepted.  However, I learned the hard way and really thank God for a God fearing woman and Lord have mercy on me for all those times I was too hard on my children just because I did not acknowledge that my over sensitivity to heat and just plain old exertion and lack of anxiety control was at the root of it all.

There were countless moments I would think my wife was manipulating the temperature of the apartments that we had lived in when I came home from work and I certainly could have been a lot more loving. Aside from that intimate moments were very difficult and almost undesirable as well as certain menial tasks like trying to change a tire.  I remember once I was just too proud and embarrassed as a man to seek help for changing a flat tire on my van that my neighbor came to my aide after seeing my van sit out in front of the apartment complex in the hot sun for a few hours, hoisted up on a jack.

While I could say so much more about the many discomforts I have faced due to my condition I learned to never loose hope or accept the finality of my situation.  I came to a point where I embraced my condition for what it was and realized that it was okay for me to be in that state because that is just the way that it was.  Although, I never accepted the notion that I must always remain as thus and due to this mentality I continue to make great strides for myself.

I share all this just to give you a little insight into the fact that I really am and have been in your shoes and you are no different than me, you can change your situation.  Healing doesn’t begin until the environment is ripe for it and that is exactly what I will provide for you along with the support to help your desires materialize.  I will provide that much needed outlet for you to express those hurtful emotions you have locked away about your condition because you just felt like no one really cared or had the time to hear you out without trying to prescribe you something or tout a cure that will work best for you.

Are you curious about how health coaching can help you? Let’s Talk

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